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A Guide to How Certain Foods Align with Chinese Medicine Diagnosis Patterns
A guide for using TCM dietary therapy to bring balance to your health and wellness.
How To Embrace Seasonal Eating With Traditional Chinese Medicine
Learn how to eat with the seasons according to Traditional Chinese Medicine.
Exploring the Wisdom of the Chinese Medicine Diet
Discover the principles of a Chinese Medicine Diet and how it promotes holistic health and balance within your body.
Understanding and Transforming Anger with Traditional Chinese Medicine
Explore the Traditional Chinese Medicine perspective on anger, its underlying causes, and natural healing practices for emotional balance and wellness.
Natural Allergy Solutions: How Traditional Chinese Medicine Can Help
Natural solutions for seasonal allergy relief
Integrating Eastern and Western Medicine and Why It Is Beneficial to Do Both
How integrating Traditional Chinese Medicine with Western Medicine can provide more comprehensive care and improve patient outcomes.
Celebrating Chinese New Year 2024: Embracing the Year of the Dragon
Embracing the Year of the Wood Dragon
Understanding Fear from the Perspective of Chinese Medicine
According to traditional Chinese medicine (TCM), each season is associated with specific elemental qualities, organ systems, and emotions. Winter is linked to the Water element, which is associated with the Kidney and Bladder organ systems and the emotion of fear.
6 Simple Ways to Conquer Your Holiday Detox and Why You Should Start Right Now
‘Tis the season for feasts, feasts, and more feasts. Don’t wait to start your holiday detox. Start today with these 6 simple steps.
A Holistic Approach to Seasonal Depression
How acupuncture can help with seasonal affective disorder.
Understanding the Art of Letting Go: The Poop Connection
The Large Intestine plays a unique role not only in digestion but also in the intricate dance of emotions and energy flow within the body.
A Chinese Medicine Perspective on Grief
Emotions are a vital aspect of one’s health and well-being in Chinese Medicine. Here is the emotion of grief from a TCM perspective.
Fall Wellness
Fall according to Traditional Chinese Medicine and wellness tips for a healthy season.
Optimizing the Immune System with Chinese Medicine
How to optimize your immune system with Chinese Medicine
Late Summer Wellness Tips
How to improve your health during Late Summer to build immunity for the Fall.
Chinese Medicine for Digestion
How can Traditional Chinese Medicine treat digestive disorders?
Summer Wellness Tips
Take a look at Summer from the Traditional Chinese Medicine perspective and enjoy a few tips for how to stay healthy and have a great season.
Chinese Medicine for Post Traumatic Stress Disorder (PTSD)
Learn how Chinese Medicine can benefit trauma survivors.
Acupuncture for Headaches and Migraines
How can Acupuncture and Chinese medicine help you with headaches and migraines
Spring Wellness Tips
A look at Spring from a Traditional Chinese Medicine perspective and some wellness tips to get you through the season.