This blog is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed acupuncturist or other qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have read on Redwood Acupuncture and Herb’s website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.

Savannah Russell 5/8/24 Savannah Russell 5/8/24

A Guide to How Certain Foods Align with Chinese Medicine Diagnosis Patterns

A guide for using TCM dietary therapy to bring balance to your health and wellness.

Savannah Russell 4/22/24 Savannah Russell 4/22/24

How To Embrace Seasonal Eating With Traditional Chinese Medicine

Learn how to eat with the seasons according to Traditional Chinese Medicine.

Savannah Russell 4/9/24 Savannah Russell 4/9/24

Exploring the Wisdom of the Chinese Medicine Diet

Discover the principles of a Chinese Medicine Diet and how it promotes holistic health and balance within your body.

Savannah Russell 3/18/24 Savannah Russell 3/18/24

Understanding and Transforming Anger with Traditional Chinese Medicine

Explore the Traditional Chinese Medicine perspective on anger, its underlying causes, and natural healing practices for emotional balance and wellness.

Savannah Russell 3/4/24 Savannah Russell 3/4/24

Natural Allergy Solutions: How Traditional Chinese Medicine Can Help

Natural solutions for seasonal allergy relief

Savannah Russell 2/20/24 Savannah Russell 2/20/24

Integrating Eastern and Western Medicine and Why It Is Beneficial to Do Both

How integrating Traditional Chinese Medicine with Western Medicine can provide more comprehensive care and improve patient outcomes.

Savannah Russell 2/5/24 Savannah Russell 2/5/24

Celebrating Chinese New Year 2024: Embracing the Year of the Dragon

Embracing the Year of the Wood Dragon

Savannah Russell 1/15/24 Savannah Russell 1/15/24

Why You Need To Give 5NP Acupuncture A Try

5NP acupuncture is a powerful healing modality that you need to try today.

Savannah Russell 1/1/24 Savannah Russell 1/1/24

Cultivating a Growth Mindset for New Year's Resolutions Success

What is the difference between a growth and a fixed mindset and why does it matter for New Year’s resolutions?

Savannah Russell 12/18/23 Savannah Russell 12/18/23

Understanding Fear from the Perspective of Chinese Medicine

According to traditional Chinese medicine (TCM), each season is associated with specific elemental qualities, organ systems, and emotions. Winter is linked to the Water element, which is associated with the Kidney and Bladder organ systems and the emotion of fear.