Acupuncture has been shown to reduce inflammation, increase circulation throughout the body, increase the body’s natural painkillers, reduce cortisol (stress hormone), and regulate the nervous system.

1. Complete your intake paperwork online prior to your first visit.

2. Eat a light meal 1-2 hours prior to your treatment. Try not to come in on an empty stomach.

3. Hydrate before and after your treatment.

4. Wear comfortable, loose-fitting clothing that allows access to the arms from the elbows down and legs from the knees down.

5. Try not to schedule anything immediately before or after your treatment so you have time to bliss out and not stress about getting from one place to another.

6. Enjoy the down time!

Acupuncture is cumulative, meaning each treatment builds upon itself.

Many people feel symptom relief after a single treatment, but to have lasting results it is important to commit to a series of treatments.

We generally start with 6 treatments for acute conditions and 12 treatments for chronic conditions. After the initial treatment series, we reassess and begin to space the treatments out ultimately leading to a maintenance plan.

Maintenance is typically monthly or quarterly for most people.

Our goal is to get you better as fast as possible!

Acupuncture needles are very thin. They are much thinner than a hypodermic needle used to give a shot.

You might feel a slight pinch when the needle is inserted in some locations, while others you might feel nothing at all.

Your comfort is our top priority so we will always adjust any needles that are creating an uncomfortable situation for you.

Chinese herbal medicine is a very safe way to increase the effectiveness of your treatment. We take into consideration your current medications, supplements, allergies, and sensitivities when we prescribe herbal medicines to make sure you are getting the best care.

If you would prefer to not take anything, that is fine too!

We accept cash, checks, and cards.

We offer a sliding scale for our community acupuncture treatments to make acupuncture more affordable for our community.

The fee scale is $30-$70 and we ask that you pay what you can afford. We do not collect income data or ask questions about your financial situation because we trust that you will pay an amount that fits your budget.

We are not in network with insurance but many patients are able to get reimbursed by their insurance company if they submit a superbill. We will happily send you a superbill if you would like to go that route.

Yes! We accept both FSA and HSA cards and can provide an itemized receipt for you records.